The Tempe Chiropractor to see - Chiropractor Tempe

Our Techniques

We use a number of highly-effective adjusting approaches to help improve spinal biomechanics and reduce nervous system interference. The approach we use is based on our judgment and years of experience.

Chiropractic adjusting techique.

The primary adjusting techniques we use include:

Diversified

After identifying which spinal bones have lost their normal motion or position, a specific manual thrust is administered to free up “stuck” joints... read more»

CBP

Clinical Biomechanics of Posture® is effective in producing improved posture, spinal alignment and restoration of essential spinal curves… read more»

Gonstead

Named for its developer, we conduct a thorough evaluation using full spine X-rays and a heat-sensing instrument for accurate adjustments... read more»

At Optimal Health Center, we will often recommend specific rehabilitative exercises to strengthen the soft tissues that support the structure. These exercises are a great compliment to the chiropractic care you receive in our office.

If you’ve been to a chiropractor before and prefer to be adjusted in a particular way, let Dr. Jim Garrett know. We want you to relax, enjoy and fully benefit from your chiropractic care.

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Dr. Jim Asks some important questions of interest to Tempe residents - Chiropractor Tempe Dr. Jim Asks...

What's the difference between maintenance, prevention and wellness?
Maintenance chiropractic care is an attempt to keep a dynamic, ever-changing and adapting organism (you) in a static relationship with your environment. Preventive chiropractic care is mostly about early detection. Wellness chiropractic care is an attempt to optimize our health and be all that you were designed to be.
Why are chiropractors wary of the germ theory?
Louis Pasteur originated the idea that germs caused disease. Yet, on his deathbed he recanted, declaring, "It's not the seed, but the soil." Meaning, it's not the germ that causes disease, but the condition of the body that allows the germ to thrive. Chiropractic care in our Tempe office is designed to bolster your resistance so germs don't see you as a good host.