The Tempe Chiropractor to see - Chiropractor Tempe

Our Techniques

We use a number of highly-effective adjusting approaches to help improve spinal biomechanics and reduce nervous system interference. The approach we use is based on our judgment and years of experience.

Chiropractic adjusting techique.

The primary adjusting techniques we use include:

Diversified

After identifying which spinal bones have lost their normal motion or position, a specific manual thrust is administered to free up “stuck” joints... read more»

CBP

Clinical Biomechanics of Posture® is effective in producing improved posture, spinal alignment and restoration of essential spinal curves… read more»

Gonstead

Named for its developer, we conduct a thorough evaluation using full spine X-rays and a heat-sensing instrument for accurate adjustments... read more»

At Optimal Health Center, we will often recommend specific rehabilitative exercises to strengthen the soft tissues that support the structure. These exercises are a great compliment to the chiropractic care you receive in our office.

If you’ve been to a chiropractor before and prefer to be adjusted in a particular way, let Dr. Jim Garrett know. We want you to relax, enjoy and fully benefit from your chiropractic care.

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Dr. Jim Asks some important questions of interest to Tempe residents - Chiropractor Tempe Dr. Jim Asks...

What's the difference between sick care and health care?
Sick care is largely about relieving or suppressing symptoms. Health care is about improving performance. While sick care is about how you feel, health care is about how you function. Sick care is what you do to treat an obvious problem, and health care is what you do to avoid the problem and advance your well-being.
How long does it take to form a bone spur?
Many who begin chiropractic care think their problem happened "last week when you bent over funny." But pictures of the spine tell a different story. Chiropractors know it can take your body years to deposit the calcium necessary to form a bone spur. It's your body's response to stress due to gravity or joint malfunction. And chiropractic care can help.