Our Techniques

We use a number of highly-effective adjusting approaches to help improve spinal biomechanics and reduce nervous system interference. The approach we use is based on our judgment and years of experience.

The primary adjusting techniques we use include:

Diversified

After identifying which spinal bones have lost their normal motion or position, a specific manual thrust is administered to free up “stuck” joints... read more»

CBP

Clinical Biomechanics of Posture® is effective in producing improved posture, spinal alignment and restoration of essential spinal curves… read more»

Gonstead

Named for its developer, we conduct a thorough evaluation using full spine X-rays and a heat-sensing instrument for accurate adjustments... read more»

At Optimal Health Center, we will often recommend specific rehabilitative exercises to strengthen the soft tissues that support the structure. These exercises are a great compliment to the chiropractic care you receive in our office.

If you’ve been to a chiropractor before and prefer to be adjusted in a particular way, let Dr. Jim Garrett know. We want you to relax, enjoy and fully benefit from your chiropractic care.

Start the path to wellness today, call our Tempe office and make an appointment.